industrial central vacuum system asthma and allergies facts about home control

by:Hengju     2019-06-26

Facts about home control what is in the air?
Your home is a very busy place.People are always working, playing, cooking, cleaning, cleaning and moving things.All of these activities are very normal, but it can release particles and chemicals that accumulate in the air you breathe.Whether your home is big or small, old or new, the air inside can cause breathing problems.Especially for people with asthma or allergies, there are more problems.
However, to clean the air at home, you can do something simple so that everyone can breathe easier.
If you have allergies or asthma, you are sensitive to certain "triggers.These "triggers" can cause reactions in your lungs and other parts of your body.Triggers can be found both indoors and outdoors.

Other things can also trigger your asthma or allergies.It is important to know which triggers are a problem for you.This way you can learn to avoid them and help yourself stay healthy.It's not always easy to identify your trigger.You can try to stay away from a suspicious trigger at a time.Watch yourself and see if you're getting better.This may tell you if the trigger is a problem for you.You can also ask your doctor for help.Your doctor may advise you to keep an asthma diary or do an allergic skin test.
Outdoor air can sometimes cause allergies and asthma.You may want to avoid outdoor air pollution, pollen and mold spores.It's hard to control your contact with outdoor triggers.It's a good idea to stay indoors whenever air pollution and pollen levels are high.The air at home is easier to control.Some people with asthma and allergies noticed that their symptoms got worse at night.The trigger control in the bedroom or anywhere you sleep is the best start.Air-Conditioning can help.It allows you to keep doors and windows closed.In this way, pollen and mold spores can be left outside.Can also reduce indoor humidity.Low humidity helps control mold and mites.Avoid too much airAir conditioning or too hot.Room temperature should be comfortable for people with allergies or asthma.Some people can't stand the huge changes in temperature, especially from warm to cold air.There are air-The cleaning machine you can purchase may remove some triggers from your home.However, they will not remove them all.Some air purifiers use the charge that makes ozone, which the manufacturer claims will "purify" the air.However, ozone stimulates the lungs, especially those with asthma.The American Lung Association does not recommend the use of air purifiers that produce ozone.
Here are some common triggers and some ways to help control them at home.
Smoking is not allowed in the family.Ask family and friends to smoke outdoors.
Wood smoke-wood smoke is a problem for children and adults with asthma and allergies.Avoid wood stoves and fireplaces.
• Pets-almost all pets are allergic, including dogs, cats and small animals such as birds, hamsters and guinea pigs.Pets should be removed from their home if they cause asthma and allergic symptoms.Pet Allergens may stay at home for a few months after the pet leaves as it will remain in the dust of the home.Symptoms of allergies and asthma may take some time to get better.If the pet stays at home, don't let anyone with asthma or allergies put it in the bedroom.A weekly pet bath can help reduce the number of pet saliva and dandruff at home.
Sometimes you hear that some cats or dogs are "non-allergic”.There is no such thing as "non"Furry pet allergies.Tropical fish or reptiles may be a good alternative.
Cockroaches-cockroaches can be a big problem for some people with asthma.
Cockroach droppings will eventually enter the indoor dust and the air you breathe.
to live.Help keep your home cockroach
And other sources of food waste cleaned up;Fix water leakage and clean up water accumulation;
Where cockroaches can find shelter
If you still have problems and you choose to use pesticides, make sure to use them safely and follow the instructions on the label.
Bait is less likely to harm the lungs than spray and haze.

and basements.Make sure the air in these areas is in good circulation and clean regularly.
Fan or dehumidifier may be required.
To prevent mildew, wash the container frequently.
When you sweat, mold may grow on the foam pillow.
Change every year.Or, switch to fiber-filled pillow.
Molds also grow in the soil of indoor plants, so check them frequently.All plants should be outdoors.
• Dust mites-dust mites are tiny, tiny animals that are usually found in the dust of houses.Thousands of mites can be found in a little bit of dust.Mites are one of the main causes of asthma and allergy.They need to do the most.

1.Put the mattress and pillow in the allergenproof covers.Tape on the length of the zipper.
2.Wash all bedding every week with at least 130 degrees Fahrenheit water.It may also be helpful to remove the bed cover at night.
3.Especially the carpet in the bedroom.Dust thrive inside.
4.As much dust and vacuum as possible.In order to reduce the dust stirred during cleaning, use a damp mop or wet cloth when you are dusty.Try to use a vacuum cleaner with an efficient filter, or use a central vacuum cleaner with a collection bag outdoors.Avoid cleaning when people with asthma or allergies are around.
5.Curtains or curtains made of plastic or other washable materials are used for easy cleaning.
6.Especially in the bedroom, remove plush furniture, stuffed animals (unless it can be cleaned) and sundries.
7.Extra care is required for the wardrobe.They should only take the clothes they need.Putting clothes in a plastic garment bag may help.Do not use the plastic bag that comes with dry cleaning.
8.Dust like humidity and high humidity.Reducing the humidity at home can reduce the number of mites.Dehumidifier may be helpful.
Strong smell or smoke-perfumes, in-room deodorant, cleaning chemicals, paint and body powder are examples of triggers that must be avoided or kept at a very low level.
Controlling the home environment is a very important part of asthma and allergy care.
1.Minimize or eliminate triggers for asthma and allergies at home.
2.Use efficient air filters and air if possible-Air conditioning and properly maintain them to keep your home cleaner and more comfortable.
3.Pay attention to the problem of the dust worm.Try to control the problem, especially in the bedroom.
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